Tuna is one of the world's most popular fish species to eat. Unfortunately, many tuna stocks are under pressure. We at Sea Tales therefore only choose MSC certified tuna that is guaranteed to be caught with pole and line. One of the most popular tuna dishes is the tuna melt. We believe we know the best recipe for this delicious sandwich. Want to know how? Read on!
2 cans of skipjack tuna in sunflower oil up to 160 g (drained)
1 red onion, chopped
1 tbsp. flat parsley, coarsely chopped
3 tbsp mayonnaise
8 slices of thick, rustic bread
30 g butter
4 slices of cheddar cheese
salt and pepper
1 Mix the tuna, red onion, parsley and mayonnaise in a bowl. Season to taste with salt and pepper.
2 Spread four slices of bread with butter and turn around. Cover the sandwiches with the tuna mix and the cheddar cheese and place the other slices of bread on top.
3 Fry the sandwiches in a frying pan without butter over medium heat until the bread is crispy, and the cheese melted.
4 Cut the tuna melt diagonally and serve immediately.